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	<title>The Entrepreneurs Library &#187; performing under pressure</title>
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		<title>A Preview of Fueled By Failure with Jeremy Bloom</title>
		<link>http://www.theelpodcast.com/tel-226-fueled-by-failure-with-jeremy-bloom/</link>
		<comments>http://www.theelpodcast.com/tel-226-fueled-by-failure-with-jeremy-bloom/#comments</comments>
		<pubDate>Fri, 22 May 2015 12:44:39 +0000</pubDate>
		<dc:creator><![CDATA[Wade Danielson]]></dc:creator>
				<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[change the world]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[fueled by failure]]></category>
		<category><![CDATA[instant motivation]]></category>
		<category><![CDATA[jeremy bloom]]></category>
		<category><![CDATA[life challenges]]></category>
		<category><![CDATA[mentally strong people]]></category>
		<category><![CDATA[mindset]]></category>
		<category><![CDATA[overcome fear]]></category>
		<category><![CDATA[performing under pressure]]></category>
		<category><![CDATA[personal training]]></category>
		<category><![CDATA[philanthropy]]></category>
		<category><![CDATA[selfhelp]]></category>

		<guid isPermaLink="false">http://www.theelpodcast.com/?p=2481</guid>
		<description><![CDATA[<img src="http://www.theelpodcast.com/wp-content/uploads/2015/05/TEL-226-Fueled-By-Failure-by-Jeremy-Bloom-300x190.jpg" class="attachment-medium wp-post-image" alt="Fueled by Failure" style="display: block; margin-bottom: 5px; clear:both;" /><p>A summary of things you should know about Fueled By Failure according to Jeremy Bloom: Introduction In this episode, business expert and Olympian, Jeremy Bloom gives an in-depth preview of<a href="http://www.theelpodcast.com/tel-226-fueled-by-failure-with-jeremy-bloom/" class="more-link">Read More</a></p>
<p>The post <a rel="nofollow" href="http://www.theelpodcast.com/tel-226-fueled-by-failure-with-jeremy-bloom/">A Preview of Fueled By Failure with Jeremy Bloom</a> appeared first on <a rel="nofollow" href="http://www.theelpodcast.com">The Entrepreneurs Library</a>.</p>
]]></description>
				<content:encoded><![CDATA[<img src="http://www.theelpodcast.com/wp-content/uploads/2015/05/TEL-226-Fueled-By-Failure-by-Jeremy-Bloom-300x190.jpg" class="attachment-medium wp-post-image" alt="Fueled by Failure" style="display: block; margin-bottom: 5px; clear:both;" /><div class="soundcloudIsGold " id="soundcloud-206395825"><iframe width="100%" height="166px" scrolling="no" frameborder="no" src="http://w.soundcloud.com/player/?url=http%3A%2F%2Fapi.soundcloud.com%2Ftracks%2F206395825&amp;auto_play=false&amp;show_artwork=false&amp;color=ff7700"></iframe></div>
<h2>A summary of things you should know about <em>Fueled By Failure</em> according to Jeremy Bloom:</h2>
<h4>Introduction</h4>
<p>In this episode, business expert and Olympian, Jeremy Bloom gives an in-depth preview of his book, <em>Fueled By Failure</em>, where he coaches you on turning failure into success.</p>
<p>In his book Bloom provides actionable advice on overcoming failure through the personal lessons he has learned from well-respected coaches, athletes, and business leaders that have brought him to the top. The goal of the book is to help you push yourself through hard times, learn how to rebound after being defeated, create an amazing business culture, and uncover motivation you never knew existed.</p>
<p>This book is perfect for aspiring entrepreneurs who have a desire to change the world, but lack the coaching and motivation of fighting through the difficulties of overcoming life’s challenges. </p>
<h4>The Book’s Unique Quality (6:07)</h4>
<p>I believe that my perspective is a little more different and unique because of the people I have had the privilege of sharing life with and the experiences I have gone through.</p>
<h4>The Best Way To Engage (7:31)</h4>
<p>One of my pet peeves is redundancy and so I wanted to write a book that was really concise and didn’t repeat things I was saying over and over again. You can pick up this book and literally read it in one afternoon.</p>
<h4>The Reader’s Takeaway (17:21)</h4>
<p>It would be to suppress your ego. I believe that our egos can get in the way of so many different things in our lives. Think about the decisions that you make in your life and how much ego is attached to them. If you think that your ego potentially has a larger control on your life than you’d like there are a lot of things that you can do to suppress that.</p>
<h4>A Deep Dive Into The Book (8:36)</h4>
<p>I’ll cover a few chapters and start with chapter one which is my most favorite. </p>
<p>My biggest dream in athletics was to win an Olympic gold medal. My dad is an Olympic historian and growing up he would often times get emotional during opening ceremonies and when US athletes would win medals. He was one of my biggest heroes in life, my mentor and coach, and I really wanted to win a gold medal not only for myself but also for him. I won three world championships, I won more world cups than anybody in history in a single season, and I was ranked number one in the world coming into the Olympics but I had 23 seconds to make a 22 year old dream come true and my one small mistake cost me that chance. In the book I talk about what a dark place that put me in and talk about what I call the 48 hour rule principle that got me through it. I think the most important thing to do in times of failure is to prescriptively with ourselves set a deadline for how long we are going to allow ourselves to revisit the failure. When I woke up the next morning after losing that 22 year old dream I gave myself 48 hours to be inside my head, try and dissect what happened, and to take the lessons out of that experience and move on. After the 48 hours I committed to moving on and about three days later I went to the NFL combine and competed well there and got drafted into the NFL. This is a concept that I use today in business and continue to use in athletics. </p>
<p>Another one of my favorite chapters in the book and something I believe strongly in is this idea of starting with culture. Before you have a business I think it’s incredibly important to define what your culture is. This should become a roadmap for you and your employees to look at to know exactly what needs to be done to become the best employee and/or leader. At Integrate, the company I run, we have five cultural pillars. The first pillar is performance and we define that as the most importance key metric is increasing the overall value of the business and everybody buys into that. When you set performance first in the culture it creates a different tone. The second pillar is being entrepreneurial. The third pillar is personal responsibility and we define that as you lead with conviction but accept when your ideas aren’t implemented with grace. The fourth pillar is creativity and we define that as you are a curator of originality. The last and the nonnegotiable pillar is humility and we define that as being quick to give credit for results and slow to take it.</p>
<p><strong>NOTE: That was just a summary. To get the full deep dive, play the audio clip at 08:36</strong></p>
<h4>Notable Quotes From The Book (21:36)</h4>
<p>“Don’t let the good days go to your head or the bad days go to your heart.” &#8211; Jeremy Bloom</p>
<h4>The Credibility/Inspiration Of The Author (1:04)</h4>
<p>I grew up in Loveland Colorado most of my life. I first saw the Olympics on TV when I was 10 years old and was struck by how incredible they were. I had been a skier since I was three years old and after seeing the Olympics is when I realized I could do something with that talent. I was also a football player and I told my parents at age 10 that I wanted to ski in the Olympics and I wanted to play in the NFL. They both looked at me and told me that I could do that if I really put my mind to it and attack my dreams. Through a lot of good luck and fortune I was able to live out both of those dreams. I competed in two Olympics for the United States in freestyle skiing and then went on to get drafted in the fifth round by the Philadelphia Eagles which I spent two seasons there. I was with the Pittsburgh Steelers before launching into my nonprofit and now running a venture back startup.</p>
<p>My inspiration for writing this book came from my own personal experiences and also the observation of others. I grew up with some incredibly talented athletes and now I’m exposed to some wonderfully talented entrepreneurs and it’s been my observation in life that the inevitable setbacks that everybody encounters along their journey handles those moments a little bit differently. Along our journey we develop an ego and one of the things that an ego can do to be destructive to our dreams is over personalize the setbacks in our lives. I wanted to dive into this topic, talk to some of the most successful people, and share my journey in hopes of helping someone else accomplish their dreams.</p>
<h4>Other Books Recommended By The Author (25:28)</h4>
<p><a href="http://www.amazon.com/gp/product/0066620996/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&#038;camp=1789&#038;creative=9325&#038;creativeASIN=0066620996&#038;linkCode=as2&#038;tag=guardnetwosol-20&#038;linkId=AKUSTJ4PXIUTBCCC" target="_blank"><em>Good to Great</em></a> by Jim Collins<br />
<a href="http://www.amazon.com/gp/product/1401902162/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&#038;camp=1789&#038;creative=9325&#038;creativeASIN=1401902162&#038;linkCode=as2&#038;tag=guardnetwosol-20&#038;linkId=C5VLZ3RSNLOAH5TI" target="_blank"><em>The Power of Intention</em></a> by Wayne Dyer</p>
<h4>More Information About This Book and The Author</h4>
<p>Buy <a href="http://www.amazon.com/gp/product/1599185636/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&#038;camp=1789&#038;creative=9325&#038;creativeASIN=1599185636&#038;linkCode=as2&#038;tag=guardnetwosol-20&#038;linkId=Y6WUBIRMVTPUHO22" target="_blank"><em>Fueled By Failure</em></a> by Jeremy Bloom on Amazon today<br />
Visit <a href="http://JeremyBloom.com" target="_blank">JeremyBloom.com</a> to learn more about Jeremy and his book<br />
Follow Jeremy Bloom on <a href="https://www.facebook.com/jeremyb" target="_blank">Facebook</a> and <a href="https://twitter.com/jeremybloom11" target="_blank">Twitter</a></p>
<h4> More Information About This Episode</h4>
<p>Download the full transcript here (coming soon)<br />
Listen on <a href="https://itunes.apple.com/us/podcast/the-entrepreneurs-library/id899607618" title="The Entrepreneurs Library on iTunes" target="_blank">iTunes</a>, <a href="http://app.stitcher.com/browse/feed/53605/episodes" title="The Entrepreneurs Library on Stitcher" target="_blank">Stitcher </a>, and <a href="https://soundcloud.com/the-entrepreneurs-library" title="The EL Podcast on SoundCloud" target="_blank">SoundCloud</a></p>
<p><strong>Related books:</strong><br />
<a href="http://www.theelpodcast.com/tel-180-performing-under-pressure-with-hendrie-weisinger/" target="_blank"><em>Performing Under Pressure</em></a> by Hendrie Weisinger<br />
<a href="http://www.theelpodcast.com/tel-188-13-things-mentally-strong-people-dont-do-with-amy-morin/" target="_blank"><em>13 Things Mentally Strong People Don’t Do</em></a> by Amy Morin<br />
<a href="http://www.theelpodcast.com/tel-172-instant-motivation-with-chantal-burns/" target="_blank"><em>Instant Motivation</em></a> by Chantal Burns</p>
<p><strong>Relevant advice and tips:</strong><br />
<a href="http://www.theelpodcast.com/10-bad-habits-that-successful-people-avoid/" target="_blank">10 Bad Habits That Successful People Avoid</a></p>
<p>What did you like and not like about this episode? Fill out this <a href="https://www.surveymonkey.com/r/TKY79JP" target="_blank">one minute survey here</a>.</p>
<h3>What do you think about Jeremy Bloom’s book, <em>Fueled By Failure</em>? Share your review in the comments below:</h3>
<p>The post <a rel="nofollow" href="http://www.theelpodcast.com/tel-226-fueled-by-failure-with-jeremy-bloom/">A Preview of Fueled By Failure with Jeremy Bloom</a> appeared first on <a rel="nofollow" href="http://www.theelpodcast.com">The Entrepreneurs Library</a>.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>7 Successful Attributes Of A Billionaire</title>
		<link>http://www.theelpodcast.com/7-successful-attributes-of-a-billionaire/</link>
		<comments>http://www.theelpodcast.com/7-successful-attributes-of-a-billionaire/#comments</comments>
		<pubDate>Wed, 08 Apr 2015 17:55:58 +0000</pubDate>
		<dc:creator><![CDATA[Cody Faldyn]]></dc:creator>
				<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Success]]></category>
		<category><![CDATA[13 Things Mentally Strong People Don't Do]]></category>
		<category><![CDATA[anticipate]]></category>
		<category><![CDATA[attributes of a billionaire]]></category>
		<category><![CDATA[become a billionaire]]></category>
		<category><![CDATA[credibility]]></category>
		<category><![CDATA[earing a billion dollars]]></category>
		<category><![CDATA[financial status]]></category>
		<category><![CDATA[Get Rich With Dividends]]></category>
		<category><![CDATA[liquid assests]]></category>
		<category><![CDATA[performing under pressure]]></category>
		<category><![CDATA[the metronome effect]]></category>
		<category><![CDATA[top dog]]></category>

		<guid isPermaLink="false">http://www.theelpodcast.com/?p=2237</guid>
		<description><![CDATA[<img src="http://www.theelpodcast.com/wp-content/uploads/2015/04/7-Successful-Attributes-of-a-Billionaire-300x152.png" class="attachment-medium wp-post-image" alt="7 Successful Attributes of a Billionaire" style="display: block; margin-bottom: 5px; clear:both;" /><p>People who are working towards their financial goals each day will often wonder what it takes to be a billionaire. We are often led to believe that billionaires are different<a href="http://www.theelpodcast.com/7-successful-attributes-of-a-billionaire/" class="more-link">Read More</a></p>
<p>The post <a rel="nofollow" href="http://www.theelpodcast.com/7-successful-attributes-of-a-billionaire/">7 Successful Attributes Of A Billionaire</a> appeared first on <a rel="nofollow" href="http://www.theelpodcast.com">The Entrepreneurs Library</a>.</p>
]]></description>
				<content:encoded><![CDATA[<img src="http://www.theelpodcast.com/wp-content/uploads/2015/04/7-Successful-Attributes-of-a-Billionaire-300x152.png" class="attachment-medium wp-post-image" alt="7 Successful Attributes of a Billionaire" style="display: block; margin-bottom: 5px; clear:both;" /><p>People who are working towards their financial goals each day will often wonder what it takes to be a billionaire. We are often led to believe that billionaires are different types of people, who are only wealthy because they inherited generational wealth or knew high powered investors during the early stages of their career.</p>
<p>What these people do not know is that billionaires are normal, everyday people just like the rest of us. While some may have inherent advantages, there are several attributes of a billionaire that can be ascribed to most, as well as normal, working class people.</p>
<p>Here are 7 successful attributes of a billionaire shared by many expert authors on The Entrepreneurs Library:</p>
<h4>1. Hard Working</h4>
<p>When you research any billionaire&#8217;s life story, a common theme emerges. They were willing to outwork everyone else and remained focus, even in the face on extreme adversity. Some would like to believe that becoming a billionaire is the product of luck and genetics, but those who have actually done their homework know that this is not true.</p>
<p>A billionaire does not sleep in until noon. They are up before their competitors and constantly seek out new advantages, so that they can remain ahead of those who are pursuing the same goals. Everyone wants to be a billionaire, but very few are willing to put in the work necessary to do so.</p>
<p><strong>Great book on building work ethics:</strong> <a href="http://www.theelpodcast.com/tel-188-13-things-mentally-strong-people-dont-do-with-amy-morin/" target="_blank"><em>13 Things Mentally Strong People Don&#8217;t Do</em></a> by Amy Morin</p>
<h4>2. Patient</h4>
<p>Once a person decides that their goal is to accrue a billion dollars, they know that this is a long term goal, not a short term pursuit. Being able to keep their eyes on the prize and not be deterred by setbacks is what separates a billionaire from the pack. They know that there will be issues that arise along the way and they do not allow themselves to become frazzled by them.</p>
<p>Without patience, it is incredibly difficult to become a billionaire. No one ever has a smooth path to their goals and financial pursuits are no different. Being blessed with the patience to realize that there is a solution to every problem and knowing whether you need to stay the course is incredibly crucial when you are on the road to riches. </p>
<p><strong>Great book on managing patience and stress:</strong> <a href="http://www.theelpodcast.com/tel-180-performing-under-pressure-with-hendrie-weisinger/" target="_blank"><em>Performing Under Pressure</em></a> by Hendrie Weisinger</p>
<h4>3. Frugal</h4>
<p>This is the attribute that confuses those who are not already billionaires themselves. Since someone has more money than they can spend, it seems somewhat foolish to let it sit in a bank account. But it is more crucial for a billionaire to have assets on hand to make transactions that can boost their financial status even further.</p>
<p>It takes money to make money in the modern business world. While it may be fun to blow your new earnings on a mansion, a fleet of luxury cars and a private jet, these are all items that depreciate in value the moment they are purchased. A billionaire is focused on remaining a billionaire does not make these types of purchases. They realize the importance of having liquid assets at the ready. </p>
<p><strong>Great book on building wealth:</strong> <a href="http://www.theelpodcast.com/tel-179-get-rich-with-dividends-with-marc-lichtenfeld/" target="_blank"><em>Get Rich with Dividends</em></a> by Marc Lichtenfeld</p>
<h4>4. Thinks Outside Of The Box</h4>
<p>In order to become a billionaire, you need a new and interesting idea, a fresh take on things. One person&#8217;s route to earning a billion dollars is not going to be the same as the next person&#8217;s. To capture the attention the public, you need to think about the voids that exist in everyday life and find a way to fill them. </p>
<p>A person cannot come up with an inventive plan by thinking just like everyone else. They need to think outside of the box, which is an attribute shared by most billionaires. They know how to think differently than their peers and will zig when most have decided to zag. </p>
<p><strong>Great book on innovation and creativity:</strong> <a href="http://www.theelpodcast.com/tel-173-anticipate-with-rob-jan-de-jong/" target="_blank"><em>Anticipate</em></a> by Rob-Jan de Jong</p>
<h4>5. Insightful</h4>
<p>Being insightful is about more than being book smart. Being insightful is all about knowing how to read people and deliver what they want. An insightful billionaire is one who knows that their wealth is not the be all/end all. They are constantly searching for ways to remain in tune with the world around them.</p>
<p>Once a person ceases to be insightful, they are no longer as useful to their clientele. A person with lack of insight is a person who does not have their finger on the pulse of what is currently happening in the world.</p>
<p><strong>Great book on being insightful:</strong> <a href="http://www.theelpodcast.com/tel-166-credibility-with-james-kouzes/" target="_blank"><em>Credibility</em></a> by James Kouzes</p>
<h4>6. Takes Calculated Risks</h4>
<p>Becoming a billionaire does not happen because the person decided to stand pat and stop taking risks of any kind. It happened because they were willing to stick their neck out for a cause that they truly believed in. Billionaires do not sit around and wait for things to happen, they make things happen.</p>
<p>The only way to make things happen is to take risks. This does not mean that a billionaire simply lunges at the first opportunity that comes their way. These risks are typically taken in a calculated manner and considered from every angle. Taking risks is a foolish endeavor when they are not properly considered beforehand.</p>
<p><strong>Great book on taking smart risks:</strong> <a href="http://www.theelpodcast.com/tel-183-the-metronome-effect-with-shannon-susko/" target="_blank"><em>The Metronome Effect</em></a> by Shannon Susko</p>
<h4>7. Self Confidence</h4>
<p>What gets a billionaire through the hard times? Their unwavering belief in themselves. A person who has an unshakable belief in themselves can conquer any problem that comes along and reach any goal that they set for themselves. They do not wait for pep talks from close friends or read self help books.</p>
<p>They simply dig down deep within and find courage in places that they did not even know existed. They do not allow naysayers to deter them in any way and they know that everything they are doing is done with a purpose in mind.</p>
<p><strong>Great book on confidence:</strong> <a href="http://www.theelpodcast.com/tel-193-top-dog-with-andy-bounds/" target="_blank"><em>Top Dog: Impress and Influence Everyone Around You</em></a> by Andy Bounds</p>
<h3>Do you possess the attributes of a billionaire? What could you improve? Share in the comments:</h3>
<p>The post <a rel="nofollow" href="http://www.theelpodcast.com/7-successful-attributes-of-a-billionaire/">7 Successful Attributes Of A Billionaire</a> appeared first on <a rel="nofollow" href="http://www.theelpodcast.com">The Entrepreneurs Library</a>.</p>
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		<item>
		<title>A Preview of Performing Under Pressure with Hendrie Weisinger</title>
		<link>http://www.theelpodcast.com/tel-180-performing-under-pressure-with-hendrie-weisinger/</link>
		<comments>http://www.theelpodcast.com/tel-180-performing-under-pressure-with-hendrie-weisinger/#comments</comments>
		<pubDate>Thu, 19 Mar 2015 13:13:35 +0000</pubDate>
		<dc:creator><![CDATA[Wade Danielson]]></dc:creator>
				<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[apply pressure solutions]]></category>
		<category><![CDATA[COTE of armor]]></category>
		<category><![CDATA[diminishing performance]]></category>
		<category><![CDATA[four seconds]]></category>
		<category><![CDATA[getting results the agile way]]></category>
		<category><![CDATA[hendrie weisinger]]></category>
		<category><![CDATA[inside job]]></category>
		<category><![CDATA[performing under pressure]]></category>
		<category><![CDATA[success strategies]]></category>

		<guid isPermaLink="false">http://www.theelpodcast.com/?p=2068</guid>
		<description><![CDATA[<img src="http://www.theelpodcast.com/wp-content/uploads/2015/03/TEL-180-Performing-Under-Pressure-by-Hendrie-Weisinger-300x190.jpg" class="attachment-medium wp-post-image" alt="Performing Under Pressure" style="display: block; margin-bottom: 5px; clear:both;" /><p>A summary of things you should know about Performing Under Pressure according to Hendrie Weisinger: Introduction In this episode Hendrie Weisinger takes a deep dive into his and J.P. Pawliw-Fry’s<a href="http://www.theelpodcast.com/tel-180-performing-under-pressure-with-hendrie-weisinger/" class="more-link">Read More</a></p>
<p>The post <a rel="nofollow" href="http://www.theelpodcast.com/tel-180-performing-under-pressure-with-hendrie-weisinger/">A Preview of Performing Under Pressure with Hendrie Weisinger</a> appeared first on <a rel="nofollow" href="http://www.theelpodcast.com">The Entrepreneurs Library</a>.</p>
]]></description>
				<content:encoded><![CDATA[<img src="http://www.theelpodcast.com/wp-content/uploads/2015/03/TEL-180-Performing-Under-Pressure-by-Hendrie-Weisinger-300x190.jpg" class="attachment-medium wp-post-image" alt="Performing Under Pressure" style="display: block; margin-bottom: 5px; clear:both;" /><div class="soundcloudIsGold " id="soundcloud-196176529"><iframe width="100%" height="166px" scrolling="no" frameborder="no" src="http://w.soundcloud.com/player/?url=http%3A%2F%2Fapi.soundcloud.com%2Ftracks%2F196176529&amp;auto_play=false&amp;show_artwork=false&amp;color=ff7700"></iframe></div>
<h1>A summary of things you should know about <em>Performing Under Pressure</em> according to Hendrie Weisinger:</h1>
<h4>Introduction</h4>
<p>In this episode Hendrie Weisinger takes a deep dive into his and J.P. Pawliw-Fry’s book, <em>Performing Under Pressure</em>, where they provide solutions to the consequences of pressure management.</p>
<p>In their book Drs. Weisinger and Pawliw-Fry provide 22 success strategies that comprise of the latest research on neuroscience and from the experiences of over 12,000 employees at Fortune 500 companies. The goal of the book is to help you reduce pressure in your personal life and overcome diminishing performance in your professional life.</p>
<p>This book is perfect for entrepreneurs who consistently working on new projects are not used to working under pressure when it comes to work, school, or even sports.</p>
<h4>The Book’s Unique Quality (4:44)</h4>
<p>What makes it different is that most people focus simply on performance and I study the subject of pressure as a separate entity. In the first section of the book the reader will find a deep understanding of what pressure is and how it will impact our lives.</p>
<h4>The Best Way To Engage (7:05)</h4>
<p>The book is structured into three different sections and each section makes a contribution to the reader and gives strategies and techniques that are highly accessible. You can read the book in any order you prefer.</p>
<h4>The Reader’s Takeaway (21:34)</h4>
<p>It is the reality that nobody performs under pressure. The message of the book is to protect yourself against these injurious effects of pressure by learning how to apply pressure solutions and building your COTE of armor.</p>
<h4>A Deep Dive Into The Book (9:47)</h4>
<p>The book is structured into three parts; part one, part two, and part three. The first part really familiarizes the reader with understanding what I like to call the nature of pressure. In the first few chapters I discuss a lot of what I like to call the pressure myths dispelled. The reality is many times we do less than our best but we do not do better than our best because that would be impossible. In this first section the reader will get a complete knowledge space about everything they need to know about pressure. </p>
<p>Part two of the book is about what I call the pressure solutions. These are 22 strategies that are instantly accessible and the reason these work is that they reduce the negative feelings such as embarrassment, anxiety, and fear that pressure creates. These solutions help immunize you against the negative effects of pressure. </p>
<p>Part three deals with what we call the long-term strategies for dealing with pressure, building your COTE (confidence, optimism, tenacity, enthusiasm) of armor. The last section of the book is how to instill these attributes in yourself. We offer a blueprint for creating these traits that are highly correlated with success.</p>
<p><strong>NOTE: That was just a summary. To get the full deep dive, play the audio clip at 09:47</strong></p>
<h4>Notable Quotes From The Book (23:18)</h4>
<p>“Affirm yourself, be positive every day, commit to your best, and celebrate. These four simple actions will give you your best possible life and you can ride with the four horsemen.” &#8211; Hendrie Weisinger</p>
<h4>The Credibility/Inspiration Of The Author (0:32)</h4>
<p>I am currently living in the state of Connecticut. I am a psychologist by trade and spent much of my career working with organizations, Fortune 500 Companies, etc. around the subject of emotional intelligence, giving and taking criticism, and managing anger.  I’ve taught in many business schools such as UCLA, NYU, and MIT. In the last decade I have been doing a lot of work on the subject managing pressure.</p>
<p>The inspiration was a collection of experiences that got me into the direction of looking at how people perform under pressure situations and why some people are able to do it effectively and some people aren’t.</p>
<h4>Other Books Recommended By The Author (24:22)</h4>
<p><a href="http://www.amazon.com/gp/product/0374533555/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&#038;camp=1789&#038;creative=9325&#038;creativeASIN=0374533555&#038;linkCode=as2&#038;tag=guardnetwosol-20&#038;linkId=CWTEK6UCYOYWYDDK" target="_blank"><em>Thinking, Fast and Slow</em></a> by Daniel Kahneman</p>
<h4>More Information About This Book and The Author</h4>
<p>Buy <a href="http://www.amazon.com/gp/product/0804136726/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&#038;camp=1789&#038;creative=9325&#038;creativeASIN=0804136726&#038;linkCode=as2&#038;tag=guardnetwosol-20&#038;linkId=4SLIVDNA2RQ65CML " target="_blank"><em>Performing Under Pressure</em></a> by Hendrie Weisinger on Amazon today<br />
Visit <a href="http://DrHendrieWeisinger.com" target="_blank">DrHendrieWeisinger.com</a> to learn more about Hendrie and his book<br />
Follow Hendrie Weisinger on <a href="https://twitter.com/Pressuretweets" title="Hendrie Weisinger on Twitter" target="_blank">Twitter</a> and <a href="https://www.linkedin.com/pub/dr-hendrie-weisinger/6/724/63" title="Hendrie Weisinger on Linkedin" target="_blank">LinkedIn</a></p>
<h4> More Information About This Episode</h4>
<p>Download the full transcript here (coming soon)<br />
Listen on <a href="https://itunes.apple.com/us/podcast/the-entrepreneurs-library/id899607618" title="The Entrepreneurs Library on iTunes" target="_blank">iTunes</a>, <a href="http://app.stitcher.com/browse/feed/53605/episodes" title="The Entrepreneurs Library on Stitcher" target="_blank">Stitcher </a>, and <a href="https://soundcloud.com/the-entrepreneurs-library" title="The EL Podcast on SoundCloud" target="_blank">SoundCloud</a></p>
<p><strong>Related books:</strong></p>
<p><a href="http://www.theelpodcast.com/tel-146-getting-results-the-agile-way-with-j-d-meier/" target="_blank"><em>Getting Results the Agile Way</em></a> by JD Meier<br />
<a href="http://www.theelpodcast.com/tel-153-inside-job-with-mark-sephton/" target="_blank"><em>Inside Job</em></a> by Mark Sephton<br />
<a href="http://www.theelpodcast.com/tel-158-four-seconds-peter-bregman/" target="_blank"><em>Four Seconds</em></a> by Peter Bregman</p>
<p><strong>Relevant advice and tips:</strong></p>
<p><a href="http://www.theelpodcast.com/6-practical-tips-become-effective-entrepreneur/" target="_blank">6 Practical Tips to Become an Effective Entrepreneur</a></p>
<p>What did you like and not like about this episode? Fill out this <a href="https://www.surveymonkey.com/r/TKY79JP" target="_blank">one minute survey here</a>.</p>
<h2>What do you think about Hendrie Weisinger’s book, <em>Performing Under Pressure</em>? Share your review in the comments below:</h2>
<p>The post <a rel="nofollow" href="http://www.theelpodcast.com/tel-180-performing-under-pressure-with-hendrie-weisinger/">A Preview of Performing Under Pressure with Hendrie Weisinger</a> appeared first on <a rel="nofollow" href="http://www.theelpodcast.com">The Entrepreneurs Library</a>.</p>
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